Want to be informed when we get back online?

Hi there!

My site is temporarily down, we hope to have it up and running again shortly.

If you’re looking for the Free for All – 30 Tasty Recipes NOT to die for cookbook, you can find it at select stores in Hamilton such as Simply Zen, Mustard Seed Coop, Horn of Plenty and Mrs.Greenway.

You can also “Like” the Free for All Facebook page to stay abreast of what’s happening with allergies, plant-based eating, animal rights and environmental issues.

Most of all, I sincerely hope you will come back and check the page again soon so that you can have access to this great information and, let’s not forget, super tasty allergen-free plant-based recipes!

With much love,
Hélène